News & Tips
“Hot” Off the Press – Read the Latest News and Tips from the Hot Yoga Om Studio in Fort Walton Beach. Learn about our monthly hot yoga class specials, new hot yoga classes offered, teacher news, workshop news, tips on how to get the most out of your practice and more.
Boost Your Immune System with Yoga Classes
Yoga Classes are Good for the Mind, Body and Soul Whether it’s a home-based or teacher-guided practice, yoga classes benefit the immune system in multiple ways: Mindful attention works biochemically to reduce stress. Movement for body-brain connection...
Spring Into a Healing, Safe Hot Yoga Studio
A new month, a new season, a new beginning in your life. This month, we welcome spring with open arms at the Hot Yoga Om studio! There's no better time than now to evoke a new sense of renewal and rejuvenation into our lives. Embrace the warm sunshine and temps as...
Warm Up with Hot Yoga News
News to Warm You Up from the Hot Yoga Om Studio Hot New Yoga Classes and Great Instructors Hot Yoga Om is excited to add to its already impressive list of oh-amazing yoga teachers. We are so honored to welcome Rich Pascalli as a yoga instructor to Hot Yoga Om....
Hot Yoga Class Specials for August 2019
August Hot Yoga Class Specials Looking for hot yoga class specials and packages for our studio? We have some Oh-amazing hot yoga class specials and packages at the Hot Yoga Om Studio in downtown Fort Walton Beach, Fl. Whether you are a loyal yogi to our studio or a...
Hot Yoga Om, Hotter July Specials
Battle the Summer Heat at the Hot Yoga Om Studio, Fort Walton Beach Hot yoga might be one of the last things on your mind during the humid summer months. But did you know that practicing hot yoga during the hot summer months like July will help better acclimate you to...
Things to Do in Destin and Fort Walton Beach | Yoga at Run With It
Looking for something different to do this summer? Join us tomorrow from 6-8 pm for a fun night at RUN WITH IT for Yoga with Laura Tyree and Lori Hupp! Enjoy Friends, fun, run, lululemon, Hot Yoga Om, Dragonfly Yoga, sales, raffles, DONNA’S DELICIOUS SALADS, beer &...