Spring Into a Healing, Safe Hot Yoga Studio

Spring Into a Healing, Safe Hot Yoga Studio

A new month, a new season, a new beginning in your life. This month, we welcome spring with open arms at the Hot Yoga Om studio! There’s no better time than now to evoke a new sense of renewal and rejuvenation into our lives. Embrace the warm sunshine and temps as well as the radiant heat inside our hot yoga studio that will help you detoxify and shed the winter blues away. The heating splendor from our hot yoga classes feels clean, soothing and invigorating – the perfect way to celebrate a new season.
 
There are also never-ending health benefits of our hot yoga classes using safe and hypo-allergenic heating panels. Our Far-Infrared panels safely heat people, not the air, to offer a safe, clean, quiet, heated environment that can improve your flexibility, circulation, detoxification, stress levels and more. Relax in knowing that you can practice yoga and find an inner peace in a non-allergenic, safe environment. Radiant Heat = Radiant Life!
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Hypo-Allergenic Hot Yoga Classes

 
hot yoga studio classes plank march 2020Our far-infrared heating panels make our yoga classes hypo-allergenic and safe. The radiant heating panels at the Hot Yoga Om Studio do not push heated air through a room; therefore, you enjoy a quiet environment with no circulation of germs and airborne disease. The heating panels use a dry, sauna-like heat that resembles the heat from the sun, minus the ultraviolet rays. Hot Yoga Om panels provide safe, non-allergenic heat without any noise, dust, air movements or temperature fluctuations.
 
The health benefits of far-infrared heat to our bodies is astounding. Studies show that our body defense mechanisms are strengthened for enhanced function of the immune system. You will also experience increased detoxification as toxins are excreted with sweat. In addition, hot yoga classes and infrared heat reduces stress, offers a better night’s sleep, alleviates pain, improves heart health and more.
 
Learn more about our healing, far-infrared heating panels for our hot yoga classes here.
 

Hot Yoga Class Specials for March 2020

 
hot yoga classes march 2020 yoga specialsWanting to try hot yoga for the first time or looking to reboot your spring fitness plan after a dreary winter season? Whether you are new to hot yoga or our studio, we have a great special for new students to Hot Yoga Om. New students can purchase a two-week, unlimited hot yoga classes package for $20. This is a perfect opportunity to experience for yourself the healing magic of our hot yoga classes and the oh-mazing teachers that will lead you through your practice. Our hot yoga studio is centrally located in downtown Fort Walton Beach.
 
We’re also spreading the love to our current yogis. Current students to our hot yoga student can enjoy their choice of two different hot yoga class specials; either a 10 yoga class package for $75 or a two-month unlimited yoga class package for $155.
 
All hot yoga class packages for March can be conveniently purchased online.
 
Also, make sure to reserve your class spot ahead of time online to beat the crowds and ensure a spot is ready for you. View our hot yoga class schedule here and reserve your class today.
 

Inspirations by Laura Tyree

 

“This sanctuary is not a place.
It is alive.
It breathes with you.
It waits for you.
It comforts you.
 
It’s not walls.
and doors.
and mat space.
 
It is electric and vital and it longs to
transform you.
 
She is an infinite, healting
Sanctuary of Life.
 
~ ltyree”

Far-Infrared Hot Yoga Classes

Far-Infrared Hot Yoga Classes

Our students are loving the benefits of our far-infrared hot yoga classes at the Hot Yoga Om studio in downtown Fort Walton Beach. The difference with our hot yoga studio is our amazing yoga teachers and the far-infrared heating panels that provide a hypoallergenic, safe heat that is much more beneficial than a typical hot yoga studio. If you have ever wanted to take your yoga practice to the next level, we invite you to learn more about our hot yoga studio or simply begin something transforming, our instructors and our oh-mazing far-infrared heating panels.

What is Far-Infrared Heating?

Downtown Fort Walton Beach Hot Yoga Om_left shoulder

Imagine doing a yoga class outside with a natural dry heat minus the UV rays and minus the light? That’s a simple picture of what Hot Yoga is like with far-infrared heating panels. Instead of having hot air blow on you and circulate germs in the air, you experience a dry, sauna-like heat while doing your yoga poses. Instead of heating the air, it’s safely heating your body from the inside. The benefits for this type of hot yoga class are endless.

You will experience increased flexibly throughout your yoga class as your yoga teacher leads you through your practice. Regardless of where you are in your practice, our experienced and amazing teachers can guide you though beginner or expert yoga poses. The increased body temps and blood flow from the hot yoga classes also does wonders for a healthy heart during and after your class. Our hot yoga students have also experienced some of the most restful sleep of their lives after their practice.

Far-infrared heat is also one of the best ways to detoxify your body. Far-infrared heat is the opposite of UV rays – it’s actually the healthy light that allows plants to make energy to grow (photosynthesis). So it actually heats you from the inside, almost like an artificial fever. This helps you to detoxify and get rid of all the toxins, metals, and chemicals in your body. The far-infrared heat also gives your body the effects of a cardiovascular workout. The amount of sweat in a 30 minute session is equivalent to running 2-3 miles. In addition to calorie burn, infrared hot yoga can help to restore and rejuvenate your skin as well as reduce pain and inflammation.

Our Oh-amazing Hot Yoga Instructors

Hot Yoga Om Studio and Classes_Mind Body image

Couple the amazing benefits of far-infrared heat with our talented hot yoga instructors and you have a recipe for success. Our knowledgeable instructors help you move fully into the present moment, breaking down any stress in your mind and body. Whether you are a beginner or experienced yogi, our instructors are mindful of the different fitness levels and committed to you getting the most out of your hot yoga class.

Our hot yoga instructors are so passionate about the benefits of hot yoga, as they have not only experienced them personally but also see the difference first-hand in their students. They bring their passion and years of experience to the mat to lead and inspire their students at every hot yoga class.

Hot Yoga Om’s experienced yoga instructors help you calm and connect the body, mind and spirit.  Each of our yoga teachers has their own style and vibe. They are dedicated to you getting the most out of every hot yoga class.

Whether you are a new or current yoga student, we invited you to heat things up in your life and experience the difference with far-infrared hot yoga classes. We offer daily hot yoga classes for all fitness levels at our downtown Hot Yoga studio. Contact the Hot Yoga Om Studio today if you have any questions.